Below is a list of staples that I usually have on me at all times. I will be investigating the price of all these items at a variety of grocery stores and reporting back on prices so that you can have a monthly staples budget added to your monthly food budget.

Baking Soda
Baking Powder
Arrowroot Starch
Honey
Vanilla Extract
Orange Flavour (not essential but I like it)
Apple Sauce